Is Tallow Good For Your Skin? Is Ghee Or Tallow Healthier
Butter vs. Tallow: Which is Better? Tallow: It has fewer calories than ghee, with about 115 calories per tablespoon. It is composed of saturated fats, providing around 6 grams per Is Ghee Healthy? Here's What The Science Says | TIME So just to recap, I would say yes, ghee and tallow are considered healthy fats, but it is recommended to choose ghee and tallow that come from ...